Your stay
- 5 nights at Moodz Spa & Resort
- Brunch, snack and family-style dinner by our private chef
- Coffee, herbal tea, filtered water and fresh fruit all day
- Free access to the spa: pool, sauna, hammam and ice bath
15 retreats · Every one sold out
Come back to yourself.
Daily yoga, inspiring workshops and beautifully nourishing food. Six days at a stunning venue tucked away in nature.
Why Sahaja Retreats
I
Exceptional teaching
Highly experienced international teachers and yoga of a truly high level.
II
A rare balance
Yoga and holistic workshops. Playfulness and depth, lightheartedness and intensity.
III
So much in one week
An unusual variety of classes, workshops and rituals, all included.
IV
A high-end private chef
Nourishing, seasonal food as a true culinary experience.
V
Beautiful places
High-end villas and resorts, tucked away in nature.
VI
An international circle
Guests from all over the world, coming together for one week.
The Sahaja film
Feel it before you arrive.
Our philosophy
सहजsahajaSanskrit
saha together with+ja born
born with you · natural · innate
Sahaja is the state you were born with: natural, unforced, fully present, full of joy and curiosity.
Everyday life can bury it, but it never leaves you.
You don't find it by withdrawing from the world. You find it in the middle of life: in movement and breath, in dance and journaling, in a long shared meal, in a day outside with nowhere to be. Slowly the mind grows quiet, and you begin to sense what feels right for you.
Our retreats are six days to return to it, and to carry it home with you.
What are Sahaja Retreats
Six days, guided by the elements.
A small group of like-minded people, a beautiful place in nature, two or three highly experienced teachers and a high-end private chef. Each day is guided by one element, and every practice that day works with its quality.
Day oneEarth
Arrive & ground
Settle into the landscape, meet the group and slowly land in your body.
Day twoWater
Come into the body
Soften and let things move. A day of fluidity, feeling and letting go.
Day threeFire
Wake your energy
Find your strength and inner heat. A day to challenge yourself, playfully.
Day fourAir
Open the heart
Breathe deeper and open up. Your connection to others, and to yourself, grows even deeper.
Day fiveSpace
Make room
Stillness and spaciousness. Room for clarity, perspective and whatever wants to emerge.
Day sixIntegration
Carry it home
Gather what you found and take it with you into everyday life.
A day at Sahaja
From sunrise to the last candle.
Morning
Move
Yoga at sunrise, with more movement practices later in the day.
Midday
Rest
Slow hours by the pool, in the sauna, on a daybed or in a hammock.
Afternoon
Explore
New workshops, new skills, new things to discover about yourself.
Evening
Connect
Shared dinners, ceremonies and long evenings together.
07:00Sunrise walk or meditation
08:00Morning yoga
09:30Brunch
11:00Free time · pool & sauna
14:00Snack
15:00Workshop or excursion
19:00Dinner
20:30Evening ritual
Everything is optional. Times shift a little from day to day.
Guest stories
In their words
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Upcoming
2027 Retreats
May 2027 · Algarve
Ready to come back to yourself?
Two retreats in the Algarve hills, from €1,295.
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